How to find, what is purpose of your life? It's time for the big questions everyone asks themselves: Why am I here? What am I here to do? Dr. Robert Holden reveals six powerful exercises to help you discover and live your purpose. (Hint: It's not just about you!) "At the deepest level, the human race has a shared purpose. Ask yourself then, "What do I think is the purpose of humanity?" I know this is a BIG question, but don't let your ego put you off. You are a fully paid member of the human race and are equally qualified, along with everyone else, to answer this question. Be still and listen. Visualize how humanity needs to grow and how you want to grow. Think about what the human race still needs to learn and what you need to learn. Reflect on what is your shared purpose with all of humanity." Suddenly, I knew what I wanted. It was the eve of my fourth birthday, and for weeks I had been trying to decide what big present I'd like on my special day. Nothing had sprung to mind, until now. I immediately went to find my mum. "Mummy, I know what I want for my birthday," I yelled. "What do you want?" she asked, excitedly. "I want a briefcase," I said, jumping up and down. "Really?" she asked. "Yes, it's what I really, really want!" "Why do you want a briefcase?" "I want to do something important with my life," I said. "What do you want to do?" my mum asked. "I don't know yet," I said, "but having a briefcase will be a big help." It starts from an early age—the curiosity about life and what life is really for. Initially, the curiosity expresses itself as questions: Why is there a sun? What is the purpose of ants? Why did God make cucumbers? Why do we have skin? Why do I have a life? If the curiosity is encouraged, you explore the questions looking for insights, inspiration, epiphanies and eureka moments. The rest of your life is about living the questions and discovering the answers that help you to be truly happy. In my work, I help individuals, groups and organizations to clarify and strengthen their sense of purpose. My clients recognize the essential value of knowing your purpose, and so they often fly me across the world to help them explore this vital subject. Discovering your purpose is what helps you to be true to yourself, to remember what is real, to be creative, to be resilient and to live your best life. A purpose-led life is a blessed life. If I asked you, "What is the purpose of your life?" what would you say? Have you figured it out yet? Are you still searching? Are you clearer than you used to be? In this article, I am going to share with you six coaching exercises that have helped me to get clear about my life purpose. I have shared these exercises with thousands of people over the years. They really work, and they can work for you too. I must emphasize, however, these exercises are not just for your spiritual entertainment; they require some work from you! So let's begin. Here is the vision statement of The Happiness Project: It is because the world is so full of suffering, that your happiness is a gift. It is because the world is so full of poverty, that your wealth is a gift. It is because the world is so unfriendly, that your smile is a gift. It is because the world is so full of war, that your peace of mind is a gift. It is because the world is in such despair, that your hope and optimism is a gift. It is because the world is so afraid, that your love is a gift. "Placed inside every human being is a call to joy, and the purpose of your life is to answer that call. People who follow their joy experience the fullness of their being. They are the renaissance workers who evolve the consciousness of humanity. In this exercise, called "At My Happiest," identify all the occasions when you feel truly happy. Afterward, reflect on what this exercise has taught you about your true purpose in life." Before you dedicate your life to a person, a marriage, a family; to a corporation, a political party, a peace campaign; to a religion, a revolution, a spiritual path; make one other dedication first. First dedicate yourself to LOVE. Decide to let Love be your intention, your purpose and your point. And then let Love inspire you, support you, and guide you in every other dedication you make thereafter. "The purpose of your life is not to be as busy as possible. Indeed, one of the biggest blocks to discovering your purpose is chronic busyness. Being busy can be purposeful and productive, but when you are permanently busy, it is a sure sign that your busyness conceals a lack of clarity, a fear of inadequacy, feelings of unworthiness and a lack of faith in your soul's ability to help you live your purpose." "The way to discover your purpose is to live a purpose-centered life. In practical terms, this means focusing on and being receptive to the highest purpose of every situation you find yourself in" |
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